Books: Secrets of Skinny Cooking

Eating healthy can be hard and many think, dull. So many tasty dishes we love are usually high in calories. But, did you know that low-calorie recipes can be just as enjoyable as those with lots of calories? With their new cookbook, Secrets of Skinny Cooking, bestselling cookbook author Victoria Dwek and nutritionist Shani Taub show home cooks how to create exciting, flavorful, and filling meals... all for a fraction of the calories they'd typically be.

“There are lots of delicious foods out there. Plenty of recipes with fat and sugar that taste really, really good. I think we all know that,” Victoria explains. “But I realized that what people didn’t know…is that light food can be just as satisfying. That’s why I wrote this cookbook, so everyone can feel good about themselves and never, ever feel deprived.”

From that moist Corn Muffin for breakfast, to creamy Eggplant Parmesan for lunch, to Sesame Chicken & Lo Mein for dinner... Victoria and Shani have created flavor-filled recipes of favorite dishes all surprisingly low in calories!