Denver Limo, Inc.: The Hottest Limos In Colorado Now at the Lowest Prices of the Year!

Denver Limo, Inc. is the leader in ground transportation in Denver, Colorado. Providing limousine service in Colorado for over 17 years, Denver Limo, Inc. has the hottest limousines, SUV limos, and Party Buses in the state - and they're currently available at the lowest prices of the year! 

Debt Free Guys: How to Talk with Your Partner about Money When It's Hard to Talk about Money

 

Do you struggle to talk to your husband or wife about money? If so, you're not alone. The Debt Free Guys had that question from a listener to our podcast and take the time to answer his question and give you two tools to help kick-start the conversation.

Rhein Haus: Serving Up Weiners Und Balls in Downtown Denver

Rhein Haus is a gay-owned, two-story, 14,000 square-foot Bavarian-inspired restaurant in Downtown Denver with house made sausages, pretzels, and other authentic eats, 24 German and local drafts, Bavarian-inspired cocktail list, and four indoor bocce courts.

Stonewall Fitness: Water, for When You're ... Thirsty

Photos By Ariel Marie at AMS Creative Imaging

By David Smith

​Feeling hungover? Your headache is most likely caused by dehydration and now your feeling the consequences. In fact the majority (if not all) headaches are symptoms of dehydration and lack of water intake. You’ll see lots of products and hear lots of people who all of a sudden turn into “experts” but in the end you need to drink more water!

There are a variety of factors that will lead to dehydration such as hot/ cold environments; high sodium intake, high caffeine/ high alcohol intake, exercise and well… the reasons are endless.

​Headaches aren’t the only symptom of dehydration either, fatigue, lack of energy, bad breath, dry mouth, thirst, poor circulation, headaches, poor coordination, fainting, lack of sweat/ urine, sluggishness. Your body consists mostly of water so it’s important that you are constantly keeping yourself hydrated throughout the day.

“But how much water should I drink?”

The old rule of thumb “drink 8 glasses of water a day” is as old and out of date as a washed up music group from the 70s. Especially because it doesn’t adapt to different types of people and different lifestyles. The best and most basic way is to keep track of your pee! You should be peeing consistently throughout the day and should be clear with a slight yellow tint. If it is clearer than water you may be over hydrated, if it’s significantly yellow or dark, you need to drink more! The only exception is for those who take a multi-vitamin, which tends to turn pee into a fluorescent color.

There are times in your day where it is beneficial to drink more water, particularly right when you wake up to help encourage blood flow and because you are dehydrated from your sleep. During meals to help with digestion and circulation as well to encourage slower eating and discourage binge eating. During a workout/ exercise due to the increased workload and to due to increase sweat loss. As well in the LGBTQ+ community drinking alcohol is very commonplace so it is important to balance your alcohol intake with water as well. Alcohol can quickly contribute to dehydration as well as intoxication. Balancing your intake with water will help you not feel as drunk and will significantly reduce, if not completely eliminate your hangover.

Benefits of Drinking Water
Increased energy.

Keeps you looking and feeling young.

Enhances to weight loss.

Contributes to muscle/ strength gains.
Promotes brain function and health
Strengthens joint.+ So much more!Bottle vs Tap Water? No matter what your source is, drinking straight H2O with no extra flavors or additives is much cheaper and more beneficial than those high fat/ high sugar drinks from the coffee shop. Drinking it right out of the tap also helps you get important vitamins and minerals that otherwise might be filtered out in bottle water, as well it is much cheaper and more accessible. Drinking from the tap also helps to boost your immune system. In the end, there really isn’t much water can’t help you with, so drink up!

Mark Your Calendars and Bring Your Appetites to the 9th Annual Cherry Creek North Food & Wine

Where else can you try nearly 20 Cherry Creek North restaurants in one fabulous outdoor location?

Cherry Creek North Food & Wine celebrates the diverse and sophisticated tastes of Cherry Creek North dining, bringing together the area's best restaurants for one night on Fillmore Plaza. Attendees will have the chance to sample bites while enjoying locally-provided wine, beer and spirits; plus, live music and more!

Koelbel Urban Homes: The New Modern in Denver

Koelbel Urban Homes (KUH) has quickly emerged as a leader in creating urban neighborhoods that promote community and synergy by integrating life, work and play.

As the newest division of legendary developer Koelbel and Company, KUH is focused on in-fill properties, designing and building innovative homes tailored to each unique site.

Offered homes run the gamut of detached single-family homes to svelte modern attached designs featuring today's popular spaces, such as rooftop decks and open-plan concepts. All KUH homes, of course, are designed for optimum living and with respect for the surroundings.

Koelbel Urban Homes: The New Modern in Denver

Koelbel Urban Homes (KUH) has quickly emerged as a leader in creating urban neighborhoods that promote community and synergy by integrating life, work and play.

As the newest division of legendary developer Koelbel and Company, KUH is focused on in-fill properties, designing and building innovative homes tailored to each unique site.

Offered homes run the gamut of detached single-family homes to svelte modern attached designs featuring today's popular spaces, such as rooftop decks and open-plan concepts. All KUH homes, of course, are designed for optimum living and with respect for the surroundings.

Rhein Haus: Serving Up Weiners Und Balls in Downtown Denver

Rhein Haus is a gay-owned, two-story, 14,000 square-foot Bavarian-inspired restaurant in Downtown Denver with house made sausages, pretzels, and other authentic eats, 24 German and local drafts, Bavarian-inspired cocktail list, and four indoor bocce courts.

Denver Limo, Inc.: The Hottest Limos In Colorado Now at the Lowest Prices of the Year!

Denver Limo, Inc. is the leader in ground transportation in Denver, Colorado. Providing limousine service in Colorado for over 17 years, Denver Limo, Inc. has the hottest limousines, SUV limos, and Party Buses in the state - and they're currently available at the lowest prices of the year! 

Get it While it's Haute at the 47th Annual Cherry Creek North Sidewalk Sale

Sizzling deals, four days only. Get it while it’s haute!

Come to Cherry Creek North July 13-16 for four fabulous days of hot deals, fashion and food! For its 47th year, a record-breaking 97 businesses will be participating in the Cherry Creek North Sidewalk Sale. Stores will take their sales to the streets of Cherry Creek North as shoppers search for the best bargains of the year.

Koelbel Urban Homes: The New Modern in Denver

Koelbel Urban Homes (KUH) has quickly emerged as a leader in creating urban neighborhoods that promote community and synergy by integrating life, work and play.

As the newest division of legendary developer Koelbel and Company, KUH is focused on in-fill properties, designing and building innovative homes tailored to each unique site.

Offered homes run the gamut of detached single-family homes to svelte modern attached designs featuring today's popular spaces, such as rooftop decks and open-plan concepts. All KUH homes, of course, are designed for optimum living and with respect for the surroundings.

Bearracuda: Thanks For A Great Time, Denver!

Thank you all so much for another amazing Bearracuda Denver Gay Pride Party sponsored by GROWLr and MileHighGayGuy!

Bearracuda's been doing parties in Denver for quite a few years and there have been many, many requests to have Bearracuda more often ... so stay tuned!

The Bearracuda Pride event for 2018 will once again be at Summit Music Hall so be sure to mark your calendars and we will see you then!

There's Still Time to Experience Denver Pride at Elitch Gardens!

Denver Pride's not over until you've been to Pride Day at Elitch Gardens! Click here for specially priced tickets.

Get it While it's Haute at the 47th Annual Cherry Creek North Sidewalk Sale

Sizzling deals, four days only. Get it while it’s haute!

Come to Cherry Creek North July 13-16 for four fabulous days of hot deals, fashion and food! For its 47th year, a record-breaking 97 businesses will be participating in the Cherry Creek North Sidewalk Sale. Stores will take their sales to the streets of Cherry Creek North as shoppers search for the best bargains of the year.

Get it While it's Haute at the 47th Annual Cherry Creek North Sidewalk Sale

Sizzling deals, four days only. Get it while it’s haute!

Come to Cherry Creek North July 13-16 for four fabulous days of hot deals, fashion and food! For its 47th year, a record-breaking 97 businesses will be participating in the Cherry Creek North Sidewalk Sale. Stores will take their sales to the streets of Cherry Creek North as shoppers search for the best bargains of the year.

Koelbel Urban Homes: The New Modern in Denver

Koelbel Urban Homes (KUH) has quickly emerged as a leader in creating urban neighborhoods that promote community and synergy by integrating life, work and play.

As the newest division of legendary developer Koelbel and Company, KUH is focused on in-fill properties, designing and building innovative homes tailored to each unique site.

Offered homes run the gamut of detached single-family homes to svelte modern attached designs featuring today's popular spaces, such as rooftop decks and open-plan concepts. All KUH homes, of course, are designed for optimum living and with respect for the surroundings.

Denver Limo, Inc. - The Hottest Limos In Colorado!

Denver Limo, Inc. is the leader in ground transportation in Denver, Colorado. Providing limousine service in Colorado for over 17 years, Denver Limo, Inc. has the hottest limousines, SUV limos, and Party Buses in the state!

Koelbel Urban Homes: The New Modern in Denver

Koelbel Urban Homes (KUH) has quickly emerged as a leader in creating urban neighborhoods that promote community and synergy by integrating life, work and play.

As the newest division of legendary developer Koelbel and Company, KUH is focused on in-fill properties, designing and building innovative homes tailored to each unique site.

Offered homes run the gamut of detached single-family homes to svelte modern attached designs featuring today's popular spaces, such as rooftop decks and open-plan concepts. All KUH homes, of course, are designed for optimum living and with respect for the surroundings.

Koelbel Urban Homes: The New Modern in Denver

Koelbel Urban Homes (KUH) has quickly emerged as a leader in creating urban neighborhoods that promote community and synergy by integrating life, work and play.

As the newest division of legendary developer Koelbel and Company, KUH is focused on in-fill properties, designing and building innovative homes tailored to each unique site.

Offered homes run the gamut of detached single-family homes to svelte modern attached designs featuring today's popular spaces, such as rooftop decks and open-plan concepts. All KUH homes, of course, are designed for optimum living and with respect for the surroundings.

Koelbel Urban Homes: The New Modern in Denver

Koelbel Urban Homes (KUH) has quickly emerged as a leader in creating urban neighborhoods that promote community and synergy by integrating life, work and play.

As the newest division of legendary developer Koelbel and Company, KUH is focused on in-fill properties, designing and building innovative homes tailored to each unique site.

Offered homes run the gamut of detached single-family homes to svelte modern attached designs featuring today's popular spaces, such as rooftop decks and open-plan concepts. All KUH homes, of course, are designed for optimum living and with respect for the surroundings.