In addition to 250 easy-to-make recipes using everyday favorites, exotic ingredients, and superfoods from around the world, Anti-Aging Dishes from Around the World includes healthy resources, guides, and tips for improving your lifespan and health-span. Grace’s global approach to her age-fighting recipes is to ramp up the flavor profiles of each dish to entice food lovers everywhere.
“My life has been devoted to my two passions – great food and wellness,” Grace says. “I have traveled the world in search of foods that can help us age better, and I love discovering food treasures from the Blue Zones and places beyond, where people live longer, healthier lives. This is the driving force behind FoodTrients.com and this new cookbook.”
In Anti-Aging Dishes from Around the World, Grace takes classic recipes and gives them international twists with a few simple steps, creating very interesting meals. Grace uses superfoods and spice profiles from all over the world, including Africa, Asia, South America, the South Pacific, Europe, the Middle East, and the U.S.
