Hey meditators, Corey from The Denver Element has a message for ya:
Would you like a quiet place to slow down and “just be?” Are you interested in practicing meditation?
Please join us at ELEMENT for an on-going silent meditation group. The group format includes both sitting and walking meditation. We meet (mostly) every other Sunday from 6:00pm – 7:30pm, with hanging out afterwards until 8pm. For more information and to let us know you will be joining, please contact Alan Robarge at 720.382.5900 or alan@thedenverelement.com.
We will be meeting at the ELEMENT studio, 950 Logan Street, Garden Level, and beginning promptly at 6pm. Chairs are provided for sitting unless you prefer to bring your own mat and cushion.
Also, please note that Buddy Meditation is not a class and intended for men who already have their own sitting practice or need little instruction to get started. Instruction on how to meditate is not part of our meetings. However, if you are a beginner, then one-on-one, basic introduction to meditating is available outside of group meetings.
