“We protect the wetlands, forests, and parks– preserving them with laws and regulations,” said Alphonso Gibbs Jr., LCSW, LICSW, member of Men’s Health Network’s Board of Advisors. “Why not declare that the source of many of the raging issues/(fires) that plague men take place in our minds, and that we need more awareness to manage them. We should become the EPA of our mental and emotional health, and declare that our minds are “Protected Space”, and govern accordingly.”
The key to treating a mental illness is early detection. Men’s Health Network (MHN) encourages men to seek help early. One of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental illness is to take a mental health screening. Mental Health America (MHA) has online screening tools for depression, anxiety, bipolar disorder, and post-traumatic stress disorder at ( mhascreening.org ). MHA’s goal is to get every American screened and aware of their mental health, so mental illnesses can be addressed early.
MHN has developed a downloadable booklet, “Your Head: An Owner’s Manual”
geared towards men suffering from depression, stress, and anxiety. The publication highlights screening guidelines, symptoms, treatments, and more for the individual illnesses. MHN also has a special brochure for individuals suffering from PTSD.
"Mental health conditions often go undiagnosed in men," said Brandon Leonard, Director of Strategic Initiatives at Men's Health Network. "We all need to do our part to combat the stigma that is incorrectly associated with mental illness. Far from showing weakness, talking to someone about mental health issues and taking steps to address them are signs of tremendous courage and strength."
The stigma associated with mental illness can be difficult for some men to overcome. However, seeking help before a mental illness has time to progress can significantly improve the effectiveness of treatment and help people get back to living healthy and happy lives.
