Friday, April 25, 2014

Stonewall Fitness: You Are Cordially Invited to Bootcamp 'n Brunch!

By David Smith
Bootcamp n' Brunch is a weekly fitness class for the GLBT and allied community that takes place Sundays at 10am at Cheesman Park ($10 suggested donation). It is open to everyone and all levels of fitness! Be sure to invite your friends and get ready for a workout! The workouts consist primarily of cardio as well as resistance training and core workouts; individual, partner and group exercises as well as fun games and exercises to challenge you and have fun! Regardless of your fitness level, the workout is your own and you can participate at your own level. The goal is that you push your limits and challenge yourself. Most importantly it's to HAVE FUN!

Every 1st Sunday of the Month all BnB Proceeds will be donated to a particular cause! Find more info here.